Daily Calorie Goal: 1920 Actual Daily Calories: 1518 UNDER by 402
Breakfast: 235 calories 1 7" banana, 1 pouch Trader Joe's Apple & Cinnamon Instant Oatmeal side note this breakfast was horrible for my blood sugars UGH
AM Snack: 190 calories 1 Nature Valley Protein Peanut Butter Dark Chocolate Bar
Lunch: 395 calories 1 Turkey & Pepperjack Cheese Sandwich ( using 100% Whole Wheat Orowheat Sandwich thins instead of regular bread), with romaine leafs and spicy brown mustard; Sweet Maui Onion potato chips
PM Snack: 200 calories 1 Nature Valley Protein Peanut Butter Dark Chocolate Bar, 1/2 cup sliced cucumbers with lemon juice
Dinner: 500 calories 1 Trader Joe's Caesar Salad with Chicken, 1 12oz Diet Ginger Ale
WOW! Who knew I could actually come in UNDER lol. I was hungry most of the day, I really need to figure out breakfast timing and stuff. My blood sugars have been unusually high the last two days.
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